Today, September 4, 2017, is my four year HSCT stem cell Birthday. Honestly, nothing new to report, still holding on progression free. If you read my 1, 2, 3 year post updates, you can see how I’m doing. Not complaining at all, no progression is what I continue to pray for.
I continue to workout 5-6 days a week. Either walking, lifting weights, or taking a HIIT class. I’ve moved since my last update and no longer have access to the amazing classes, and people, I had while living in Dayton, OH, but I’m trying to find a new groove. I have walked further, 6.75 miles is my new record, but I found that to be too far for me at this point, it took me a week to recover. So I keep my long walks between 5-6 miles.
Thank you again for all of those that have cheered me on over the past several years.
Life is good!
VW
Kickin' MS with HSCT 
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